A Tasty, Vegetarian, and Diet-Friendly Alternative
Mayonnaise is a fundamental ingredient in cooking. It’s versatile and essential in various recipes. But what if we told you there’s a healthier and even tastier alternative? In this article, we reveal how to prepare a delicious Avocado-Mayonnaise that will not only satisfy your taste buds but also keep you on track with your diet.
Healthier and Tastier
Traditional mayonnaise is notorious for its high calorie and fat content. But fear not! By using avocado as the main ingredient, you can significantly reduce your calorie intake. Avocado is packed with healthy fats that are beneficial for your overall health. It also contains fiber, Omega-3 fatty acids, and Vitamin E, making it a nutrient-rich addition to your diet.
Recipe
Ingredients:
- Half a room-temperature avocado
- One egg
- 2 measures of sunflower oil (using fingers as a measure)
- 2 tablespoons of lemon juice
- Black pepper
- 2 sprigs of fresh cilantro (coriander)
- A pinch of salt
Preparation:
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