After aperitifs with friends and repeated heavy meals, it’s time to cleanse your liver. Discover these 12 detox foods.
SHE
Rich in sulfur, garlic helps the body eliminate toxins. For example, you can enhance your salads and dishes with this food.
THE LAWYER
Excellent for your health, avocado helps reduce cholesterol levels and blood pressure. Its high glutathione content allows the liver to cleanse itself of toxins.
FLAX SEEDS
Flax seeds contain omega 3 which helps the body remove sugar from the blood. Its fiber content helps eliminate toxins.
BROCCOLI
This vegetable helps eliminate certain carcinogenic substances found in the body.
