Detox: 12 foods to cleanse your liver
Spinach, cabbage and even beans are real antioxidants that help the body to cleanse itself. Full of fibre and vitamins, they are essential minerals for our body.
LEMON, A POWERFUL ANTIBACTERIAL
If lemon is a powerful antibacterial, it is also a very good stress reliever. In fact, several studies have shown that the smell of this citrus fruit calms the brain, soothes nerves and emotions.
THE BASILICA
This food helps the liver and also the kidneys to eliminate accumulated toxins. Good for digestion, it also acts as a diuretic.
