Smooth and Creamy Homemade Cream Cheese with Two
Distilled water, measuring 2/3 cup
third of a cup of aloe vera gel
To make a natural preservative, add two drops of lavender essential oil.
5) Whip the mixture until it becomes thick and white (the blender should choke).
6) Spoon the cream into an empty jar and put it somewhere cool to keep it. Got it done!
While knowledge is power, no two people’s health profiles or demands are the same. The health advice in this post is meant to be generic and should not be taken as a replacement for seeing a Naturopathic Doctor. The purpose of the guidance is to give a broad framework for people to talk to their doctor about their health. Before beginning any treatment, it is important to speak with a qualified naturopathic doctor or schedule an appointment with Boucher Naturopathic Medical Clinic.
continued on next page
