Instructions:
1. Preheat your oven to 375°F (190°C). Lightly grease a casserole dish with cooking spray.
2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent and fragrant.
3. Add the fresh broccoli florets to the skillet and cook for about 4-5 minutes, until they become slightly tender. Remove from heat and set aside.
4. In a mixing bowl, combine the shredded chicken, Greek yogurt, low-sodium chicken broth, dried thyme, dried oregano, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
5. Add the cooked broccoli and onion mixture to the bowl with the chicken mixture. Stir gently to combine all the ingredients.
6. Transfer the mixture into the greased casserole dish, spreading it out evenly.
7. Sprinkle the reduced-fat shredded cheddar cheese over the top of the casserole.
8. Place the casserole dish in the preheated oven and bake for approximately 25-30 minutes, or until the cheese is melted and bubbly, and the casserole is heated through.
9. Once done, remove the casserole from the oven and let it cool for a few minutes before serving.
10. Serve the skinny chicken broccoli casserole as a delicious and nutritious main dish. You can enjoy it on its own or pair it with a side salad for a well-rounded meal.
With this skinny chicken broccoli casserole recipe, you can indulge in a healthier version of a classic dish without sacrificing flavor. The combination of tender chicken, fresh broccoli, and reduced-fat cheese creates a satisfying and nutritious meal. Whether you’re looking for a comforting dinner or a dish to please a crowd, this skinny casserole is sure to be a hit. Enjoy the deliciousness guilt-free!
