Recipe: Homemade cheese with 1 litre of milk, half a lemon and 1 yoghurt

Although milk is well-known to have a lot of calcium, cream cheese is also notable for having a high calcium level. You can help keep your teeth and bones healthy by eating cream cheese.

Nutritionists and dietitians often suggest fresh cheeses to persons trying to shed a few pounds since they are nutrient dense and filling without causing weight gain. Plus, their tasty flavor curbs appetites and keeps you on track.

A multi-purpose accompaniment

You may use fromage frais to make a broad range of tasty, nutrient-rich dishes, and it goes well with breakfast, lunch, snacks, and appetizers.

Home cooking is simple.

You can simply manufacture fromage frais at home, which is a huge plus. Not only will you receive a snack that is 100% natural, but you’ll also have the joy of making your own cheese.

In a jiffy, you can whip up a batch of homemade queso fresco:

Everything you need

● One gallon of milk from sheep;

organic, unsweetened, natural yogurt, one container;

Half of an organic lemon, one (1).

You may also find this dish in a vegan variant. All you have to do is swap out the milk with a combination of almond and coconut milk and add probiotic pills to the yogurt.

Equipment ● One meter of cotton wool gauze (available at pharmacies);