In a big bowl, combine oats, grated apples, water, mashed banana, cranberries, raisins, eggs, baking powder, and cinnamon (if desired) until well mixed.
Add the nuts you like.
Cook in an oven.
Put the mix into a baking dish that has been greased.
Cook in the oven that has been preheated for about 35-40 minutes, or until it turns golden brown and is firm.
Wait on tables.
Enjoy it warm with Greek yogurt and your favorite berries if you like.
Ways to serve food:
Have a delicious slice for breakfast with Greek yogurt and fresh berries on top.
Can be eaten as a nutritious snack or after-meal treat.
Enjoy with a cup of tea or coffee for a warm and comforting snack.
Tips for Cooking:
Remember to wash the dried cranberries and raisins in hot water to make them softer and get rid of any extra sugar on them.
You can replace the nuts with seeds such as sunflower or pumpkin seeds if you like.
If you are allergic to nuts, avoid eating nuts completely or choose a substitute that does not contain nuts.
Benefits for your health:
Oats are rich in fiber, which can aid digestion and make you feel full for a longer time.
Apples are naturally sweet and contain vitamins and antioxidants.
Bananas provide moisture and sweetness without requiring extra sugar.
Nuts provide good fats and protein, making this dish more filling and healthy.
Information about food and drinks:
No sugar added: Sweetened with fruits.
No flour: does not contain refined flour.
Option without dairy: Serve without Greek yogurt or use a non-dairy substitute.
Gluten-Free Choice: Make sure the rolled oats are labeled gluten-free.
Reasons to enjoy this recipe:
Healthy and tasty: A fantastic option for breakfast or a quick bite to eat.
Simple to make: Prepared with basic, healthy components.
Sweetened with natural fruit sugars, no need to feel guilty.
Adaptable: Personalize with the nuts and berries you like best.
Final thought:
