Explore the Yummy Flavor of Lentil Burgers! A High-Protein Option Instead of Meat

Guidelines:

Prepare the lentils: Wash them and cook them in water or vegetable broth until they boil. Lower the heat and let them cook gently until they are soft (around 20-25 minutes). Remove any extra liquid and let them cool a bit.

Make the Mix: In a big bowl, crush the cooked lentils with a fork or potato masher until they are mostly smooth. Put the chopped onion, minced garlic, grated carrot, parsley, cumin, salt, and pepper. Stir thoroughly to mix.

Mix the ingredients: Add the egg and breadcrumbs and stir. This will help stick the ingredients together and make it easier to shape them into patties.

Make the Patties: Form the mixture into flat, round shapes that are about half an inch thick.

Make the patties: Warm up some olive oil in a pan on medium heat. Cook the patties in hot oil for 3-4 minutes on each side until they are golden brown and crispy.

Ideas for how to serve food.

Enjoy these tasty lentil burgers on a bun with your favorite toppings like lettuce, tomato, and sauce, or try them on a salad for a lighter meal.

End.

These lentil patties are a tasty and healthy option for those wanting to try something different from meat. Simple to make and can be used in many ways, they will surely become a favorite in your list of recipes.

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