1. Wash the carrots and peel them or not if they are organic.
2. Squeeze 3 or 4 oranges to have 300 ml of juice and half a lemon. You can remove the skin and put them in the juicer.
3. Peel the turmeric and ginger. You can just wash them.
4. Place everything in the juicer and mix with the orange juice.
5. Preferably drink the centrifuged juice immediately to take full advantage of its vitamins.
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