1. Make the Chia Pudding:
• In a bowl, mix together chia seeds, almond milk, honey, and vanilla extract.
• Stir thoroughly and refrigerate for at least 2 hours until it thickens up.
2. Prepare the Banana Mousse:
• In another bowl, blend the mashed bananas with the whipped cream.
• If desired, add sugar for extra sweetness and fold gently until combined.
3. Assemble the Parfait:
• Grab serving glasses and start by layering the chia pudding and banana mousse mixture.
• For an extra touch, you can add sliced bananas on top and a drizzle of honey for garnish.
Enjoy your delicious breakfast or snack!
Prep Time: 15 minutes (excluding chilling) | Cooking Time: 0 minutes | Total Time: 2 hours 15 minutes | Calories: 275 kcal | Servings: 2
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